Cennet ilk Taegeuk tüm Poomselerin başlangıcıdır. bu nedenle, bu Poomse Cennet büyüklüğü Yang ( cennet , ışık) , temsil eder.
“TAEGUEK IL JANG 1”
(18 hareket, 2 Tekme, 9 Yumruk 1 Ki-Up)
1. Ap seogi Arae Makki
2. Ap seogi Momtong Bandae Jireugi
3. Ap seogi Arae Makki
4. Ap seogi Momtong Bandae Jireugi
5. Ap koobi Arae Makki
6. Momtong Baro Jireugi
7. Ap seogi Palmok Momtong Makki
8. Ap seogi Momtong Baro Jireugi
9. Ap seogi Palmok Momtong Makki
10. Ap seogi Momtong Baro Jireugi
11. Ap koobi Arae Makki
12. Momtong Baro Jireugi
13. Ap seogi Eolgool Makki
14a Ap Chagi
14b Ap seogi Momtong Bandae Jireugi
15. Ap seogi Eolgool Makki
16a Ap Chagi
16b Ap seogi Momtong Bandae Jireugi
17. Ap koobi Arae Makki
18. Ap koobi Moomtong Bandae Jireugi KI-UP
